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What Is Energy Healing?


Our bodies are entirely made up of energy. The reason that we don’t easily recognize this is due to the speed at which this energy is vibrating throughout our bodies making us appear as a solid being. From our skin and all the way down to our cellular level including the protons and neutrons that make up the atoms that flow within us, they are all comprised of energy. The vibration of this energy also creates an energy field around our physical bodies. We call this “our aura.” Our aura represents our personality and our spiritual essence and is seen in various colors.

Stemming from ancient philosophy originating in India, the concept of energy flow within the body involves seven large chakra centers, located vertically from above our head (crown) down through the body to our abdomen (root). These chakras or energy centers control various physical, emotional, and psychological aspects of who we are at any point in time. When we experience negatively in any of these areas, this is caused by a blockage in the specific chakra which controls it.

Energy healing is used to cleanse the body of negative energy and blockages. It allows the body to renew and heal itself once these blockages are released. If you’ve been dealing with common health issues such as fatigue, pain, stress, and moodiness, you may want to explore the various types of energy healing. This holistic practice presents a lot of benefits. Through energy healing, anyone may be able to lead a happier and healthier life.

Some of the many benefits of energy healing include:

  • Reduces pain – healing energy can help alleviate body pain, headaches, migraines, and more.

  • Promotes mental and emotional health – by identifying the energetic root cause of physical or emotional symptoms, energy healing can help you improve peace in your life.

  • Helps you think more clearly – because energy healing is meant to cleanse you and balance the energy in the body, it can boost brain health, giving you the ability to focus more.

Don’t worry, energy healing is painless. You only need to have an open mind. Whenever you’re ready, feel free to contact us! The purpose of Mind, Body & Spirit Healing, Inc., is to work with individuals to assist them in breaking through their traumas and blockages and helping them to release the pain that has kept them from experiencing love, happiness, and fulfillment. Together, we can bring darkness into light.


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As an Intuitive Counselor and energy healer, Carmen Holt is determined to help her clients to transform their lives for the purpose of creating a happier, more fulfilled life. Through intuitive counse